Sat. Feb. 1 or Sat. March 14, 2020, 10:30am-1:30pm – Moderate Hike
We have a beautiful 18-hole disc golf course just up the road from Shank’s Mare at Kline’s Run Park. This park with rolling hills and lots of foliage offers a challenging round of disc golf and hiking at the same time! Follow our guide as you try your hand at this fun sport. Then head to Shank’s Mare for a hearty hot lunch afterwards.
Fee–includes disc starter set & lunch - $35/Person (Deduct $20 if you have your own discs).
Sat. Feb. 29, 2020, 10:30am-1:30pm
Back by popular demand…our guided hike with man’s & woman’s best friend! Grab your leashes and your dog and head down to Shank’s Mare for a guided hike on the Mason-Dixon Trail. This beautiful trail overlooks the river and offers the perfect place for a winter hike with your favorite dog. Then, head back to Shank’s Mare for a hearty hot lunch.
Fee – includes donation to our local animal shelter and hot lunch - $25/Person
Saturday, April 18, 2020, 10:30am-1:30pm
Join Shank’s Mare and guest leader Scott Mingus Sr. to hike the streets of Wrightsville and trace the steps of the Civil War conflict as it comes to the Susquehanna. You’ll venture into little know areas of the town and see where the Union and Confederate troops positioned themselves prior to the burning of the Columbia-Wrightsville Bridge. You’ll hear interesting stories of the town’s people, local militia, and military troops. Following the hike, head back to Shank’s Mare for a hearty hot lunch. Reservations required.
Fee – includes guided hike and hot lunch - $37/Person
Saturday, April 25 or November 14, 2020 - 11:00am-2:30pm
Black Friday, November 27, 2020 - 10:30am-12:30pm
Enjoy a new tradition at Shank's Mare and join us for our Crush the Calories Black Friday Hike. The holiday weekend is a great time to spend with family and friends, and who doesn't need some exercise to work off that Thanksgiving meal. Forget the Black Friday crowds and join us for a guided hike through the river hills along the Susquehanna. This is a free program, but we ask that you bring a donation of canned or packaged food for our annual Holiday Food Drive. Dress for the weather. Kids and dogs are welcome. We'll have hot cider on your return to Shank's Mare.
Free program but please register so we know how many will join us. A donation of canned or packaged food to our Holiday Food Drive is appreciated.
New WorkOutdoors Exercise Programs at Shank’s Mare
We are pleased to introduce a new series of programs at Shank’s Mare designed to combine physical fitness routines with the benefits of being outdoors. These programs are led by Shank’s Mare staffer and certified physical trainer Heather Geare.
Highpoint Hike with WorkOutdoors - Strength & Endurance
Sat. January 25, 2020 - 10:30am-12:30pm
Meet at the trailhead for Highpoint Scenic Vista just south of Wrightsville. Tackle an invigorating hike to the peak of Highpoint where you will marvel at a spectacular view of the river hills. With this as your backdrop, follow your guide and instructor, Heather Geare, in an exercise sessions designed to improve your overall physical fitness. Each session will provide a different focus for a full body workout. This one concentrates on using your own body's resistance to build strength and endurance. Following your hike back down the trail, head just a few minutes down the road to Shank’s Mare and top off your morning with special brews and teas that promote wellness. Fresh air, beneficial exercise, and soothing refreshments…what a way to begin your day!
Fee - Includes hike, exercise session & refreshments - $25/person
SUP Yoga Pool Sessions at the York YWCA
Saturday, February 15, 2020, 2:00-3:00pm or 3:00-4:00pm
Shank's Mare is teaming up with the York YWCA to offer Pool Stand-Up Paddleboard Yoga. Heather and Josh load up our SUP's and head to the YWCA indoor pool to conduct these dual exercise sessions. Combine the meditative benefits of yoga with the balance and strength skills for SUP in a controlled water setting. Call the York YWCA at 717-845-2631 to register.
Fee - $35/Person
Highpoint Hike with WorkOutdoors - Flexibility
Sat. March 28, 2020 - 10:30am-12:30pm
Meet at the trailhead for Highpoint Scenic Vista just south of Wrightsville. Tackle an invigorating hike to the peak of Highpoint where you will marvel at a spectacular view of the river hills. With this as your backdrop, follow your guide and instructor, Heather Geare, in an exercise sessions designed to improve your overall physical fitness. Each session will provide a different focus for a full body workout. This session will concentrate on elongating your muscles to improve flexibility. Following your hike back down the trail, head just a few minutes down the road to Shank’s Mare and top off your morning with special brews and teas that promote wellness. Fresh air, beneficial exercise, and soothing refreshments…what a way to begin your day!
Fee - includes hike, exercise session & refreshments - $25/Person
Highpoint Hike with WorkOutdoors - Balance & Stability
Sat. April 11, 2020, 10:30am-12:30pm
Meet at the trailhead for Highpoint Scenic Vista just south of Wrightsville. Tackle an invigorating hike to the peak of Highpoint where you will marvel at a spectacular view of the river hills. With this as your backdrop, follow your guide and instructor, Heather Geare, in an exercise session designed to improve balance and stability. Balance is your ability to control your body without movement against gravity. Stability is your ability to control your body during movement.
Both balance and stability are important areas to focus on because they ensure that we can control our bodies during a particular movement. Following your hike back down the trail, head just a few minutes down the road to Shank’s Mare and top off your morning with special brews and teas that promote wellness. Fresh air, beneficial exercise, and soothing refreshments…what a way to begin your day!
Fee – includes hike, exercise session & refreshments - $25/Person.