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Work Outdoors Slow Yoga



Join Work Outdoors certified instructor Heather Geare as she leads you in an hour-long slow yoga session overlooking the river at Shank's Mare.  A slower paced yoga focusing on bringing peace and calm to the mind and body.  Doing each pose with intention, holding poses longer with emphasis on breathing during each pose.  The session will end with a walk to Fishing Creek with mindfulness and meditation.  Taught Saturday and Sunday mornings, 9am-10am.  Sign up Now!
Skill Level:
beginner
Requirements:
Bring a yoga mat and water.

Work Outdoors Slow Yoga

Cost:
$ 15.00
Sat, Oct 3, 2020 at 9:00 am to 10:00 am
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Sun, Oct 4, 2020 at 9:00 am to 10:00 am
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Sat, Oct 10, 2020 at 9:00 am to 10:00 am
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Sun, Oct 11, 2020 at 9:00 am to 10:00 am
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Sat, Oct 17, 2020 at 9:00 am to 10:00 am
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Sun, Oct 18, 2020 at 9:00 am to 10:00 am
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Sat, Oct 24, 2020 at 9:00 am to 10:00 am
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Sun, Oct 25, 2020 at 9:00 am to 10:00 am
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Sat, Oct 31, 2020 at 9:00 am to 10:00 am
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